How To Make The Ultimate Super Green Summer Smoothie

THE JOGB AVOCADO GREEN POWER PROTEIN SMOOTHIE

This avocado-rich smoothie is a great, refreshingly chilled drink to help prolong those summer days. It’s a healthy and tasty juice, inspired by the Green Smoothie in the fascinating US book The Plant Paradox by Dr Stephen Gundry. This book questions the way we now lazily prepare certain foods, because of old we would remove skins and seeds, that are potentially aggravating to illnesses…I’ll share more as I go along!

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Fancy a new tasty herbal option to coffee?

Fancy a whole new organic option to the 5 cups of coffee or tea a day you're drinking?

Check out the new collection of four Organic Latte herbal drinks by Pukka (due in supermarkets soon if not already) that taste kinda naughty but truly aren't as they only contain ground spices, coconut milk powder (deemed the healthiest option) or the chocolate substitute cacao powder. Let me know what you think!

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Happiness is .... a flood of colour!

Just a little one in a while, we’re allowed to go a bit crazy on styling! Just kinda falling for these … not that they’ll suit my home interiors one little bit. What about yours? Are you cool, clean and neutral or a little bit hippie, freespirit, oolourful or wild? Anything goes right? Just gotta be happy…

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My guest slot JOGB over on InsideStylists Podcast

Listen in to my first ever interview… as the happy GUEST of InsideStylists.com founder and interiors stylist Emma Morton-Turner - ex-Homes Editor of Woman&Home magazine (where we worked together a few years ago). I hope you’ll sense my passion - it’s all about purity, quality and the senses… and a bit of laughter too! Love this lady - her infectious humour and energy is just amazing! So let me know what you think…

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How to MEDITATE to a flickering flame

For an easy way to meditate…go by candlelight. Simply take a few minutes of peace to gaze at a flickering flame… made all the better when it’s mineral-free and full of a beautiful, natural soulful fragrance…to put you in a restful mood (try one of mine). Now follow this guide on the easiest way to relax x

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GOJO Review in Psychologies Magazine

Just wanted to share this lovely review in the new June issue of Psychologies magazine, out now - and thank you to Wellbeing Director extraordinaire Emine Rushton, author of The Body Balance Diet Plan and all-round wondrous goddess in all things natural and eco-luscious, for revealing her summer favourites.

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7 Wedding table style tips to try

Ah, ‘tis the ‘wedding season’… so time to celebrate all things loving and living! Here is a little JOGB ‘top table’ styling inspiration, especially as we’re kinda plant and botanical crazy this end. You don’t have to be getting married either: take inspiration for a little casual summertime dining with friends, inside or out, as the days get longer… what’s your favourite style?

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Pure 100% Botanical hair colour...

I'm all about botanicals, in case you hadn't already guessed, so today I just wanted to share with you a piece I wrote in Femail Inspire DailyMail today - a slightly longer version you can read over on my JOGB wellbeing beauty e-zine site  - that's all about the new trend for 100% natural colour as more and more of us (much like our prefumes and candles right?) turn our backs on synthetics in our environment and our lifestyle.

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Light a Candle for Earth Hour

Dim the lights, in fact turn them off! Time to embrace more moments like Earth Hour shortly, where we turn off electricity and spend a little more reflective time talking, thinking, peacefully considering our day and our life, our motives and our moments, to better the future...well it's idealistic, but it's a start

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JOGB Ingredient #2 Sandalwood

Oh, I just LOVE sandalwood! One of the single most exquisite and much-loved natural ingredients in perfumery, the use of this much-revered oil is ancient: over 4,000 years. Used in many religious rituals and ceremonies such as Buddism and Hinduism for its spirituality, sandalwood as an essential oil is also deeply grounding

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