Why I'm not a "Jan Fan"

It’s one of the longest months of the year.

It’s a supreme anti-climax after all that glitter.

It’s too dark, too early


It’s way too chilly!



FEBRUARY is actually the best month to kick start a new habit, do a deep cleanse, feel invigorated with the idea of ‘NEW’ … Here’s a video link to my YouTube channel, with a little insight into my 2019 health fast - I do these every other month for health potential - as an autoimmune defence booster!

Have you ever tried fasting? How did you find it?


Get in touch and check out more Jo On The Go videos over on my JO GB YouTube channel on the link below or here.