WHY WELLNESS MATTERS... How I learned the hard way
Is there a trauma or a critical moment in your life that has inspired you to adjust your goals? I’d love to hear about what inspires you? please do comment below and get in touch. Wellness matters to us all.
And do check out my new 2-Part JoOnTheGo YouTube video on JO GB with Pixiwoo’s Nic Chapman Haste, a fellow MS sufferer, where we share our highs and lows honestly, and how we try to tackle the disease through diet and wellbeing.
For further help, info and support on MS contact The MS Society
On anti-inflammatory eating regime and The Wahls Protocol by Dr Terry Wahls, do watch her brilliant Ted Talk
For more videos with Pixiwoo and the wonderful Nic (my fellow MS sufferer) and Sam
For JO ON THE GO on IGTV
It’s good to talk… I’m trying to do more and urge everyone just to open up a little about any health concern, physical and/or psychological, in order to become more aware of positive wellbeing therapies and regimes that we might adopt for our own health long-term. I vow to post more as I go along… and thank you for listening and sharing.