Posts tagged relaxation techniques
CREATE YOUR OWN STRESS-FREE ZONE

…by taking a power nap! The ultimate relaxing, sleep-inducing ritual, day or night, whenever you need to pause: find out here why weighted eye pillows are super-relaxing for mind, body, heart & soul in just 10-minutes! 

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ONE WAY TO COPE WITH BEREAVEMENT

The long lost alluring smell of a pipe!

I miss it! It was my papa’s smell, colourful wool waistcoats comfy for a hug, scented with pipe tobacco, cigars and Everton mints.

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WEEKEND RETREAT

Step back, unwind, and refocus using tips to enhance your inner wellbeing.

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STRESS FREE LIVING

New Year resolutions? Nah! Make this the year you start to see things clearer in your life, throw out old baggage from your heart and start to stress less. 

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